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The Best Kale Salad

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Author: Alli Shircliff

Kale and Quinoa Salad

Delicious and nutritious! This salad is sure to please the crowd! And with so many options to mix and match to your tastes, you can't go wrong. You can...

Author: Kicius

Kale and Feta Salad

I've been making variations of this salad for years. I recently learned how to massage the kale and it makes a huge difference. I had a friend ask for...

Author: Leslie

Kale Salad with Cranberries

I originally combined several recipes for kale salad and made several versions over the last 5 years. Despite numerous requests, I did not write it down...

Author: Rita M Frantz

Super Summer Kale Salad

Recreated from a deli salad sold at a national grocery. Makes a HUGE bowl, enough to serve a crowd; travels well to a potluck.

Author: Susan

Easy Kale Slaw

Tangy and full of nutrition, kale comes alive in this slaw. The Key limes add brightness and flavor.

Author: Candi B

Couscous Salad with Kale, Tomatoes, Cranberries, and Feta

This kale salad with cranberries is called "circus salad" in our house because it is so colorful and fun! This is a super wholesome salad with all-natural...

Author: sissyneck

Kale Caesar Salad

Traditional Caesar salad that uses kale instead of romaine! Makes 4 side-dish portions, but you can make it a main dish meal by topping it with a grilled...

Author: Kim's Cooking Now

Kale Salad with Avocado

Fatty, spicy, invigorating, and fresh, this dark green kale salad with avocado is a quick and healthy addition to any main meal, or is a perfect lunch...

Author: Masala Housing Cooperative

Quinoa Salad with Mint, Almonds and Cranberries

Are you tired of eating your leftover Thanksgiving meal? If you are, try this recipe. It is healthy and delicious. The combination of the minty mint and...

Author: ConnorsTasteBuds

Raw Kale Salad with Feta, Apples, and Pecans

I have never used raw kale for anything except juicing, so I was really pleased that my first attempt at making a salad with it was a success. Even though...

Author: GurlieGyrl

Kale, Cabbage, and Brussels Sprout Salad

Hale and hearty, this kale salad is a powerhouse of nutrients that is very easy to eat! The salad bursts with the flavor of mandarin oranges, sweet and...

Author: Crystal S

Creamy Kale Salad

I have kale coming out of my ears from the garden, so I was looking for another way to eat this most revered food. My cousin Pam helped me come up with...

Author: QueenDump&Pour

Kale, Avocado, and Black Bean Salad

Our family loves this when we are in the mood for something healthy and satisfying. Even my meat-loving husband loved it! My vegetarian daughter thought...

Author: KW

Quinoa, Butternut Squash, and Kale Salad

This is a go-to type of recipe I use a lot. The seasonings are pretty great and can be used for sweet potato fries and a fish marinade too. You can vary...

Author: Jessipes

Brown and Wild Rice Salad with Grapes and Kale

Fresh, summery recipe I make when my kale is growing, which is generally around 6 to 8 months of the year.

Author: Missy

Kale Salad with Peanut Dressing

Kale is healthy for you but tends to be strong in flavor. This salad with the peanut dressing cuts down the strong taste of kale. Key is not to overly...

Author: lrlake

Kale Salad

Delicious kale salad pairs well with just about everything!

Author: tipsuda

Warm Grilled Peach and Kale Salad

Wow your guests with this elegant warm grilled peach and kale salad topped with goat cheese.

Author: Chef Mo

Cranberry Kale Salad

Simple, fresh, and flavorful crunchy kale salad. A big bowl makes a nice light lunch.

Author: Valentina

Brown Rice and Kale Salad

Great way to use up leftovers. Perfect alone for a hearty lunch or as a side to a nice steak.

Author: AFulton

Christie's Salad

Delicious and light. We can't get enough of it.

Author: Kristie Ann

Kale Salad with Apple and Lemon

Delicious, refreshing kale salad with lemon, apple, and almonds!

Author: Erin Garmon

Nutty Kale Slaw

Coleslaw-style kale salad. Serve chilled!

Author: Chef Cory 75 State St

Cooked Kale Salad with Quinoa

An Asian-inspired warm salad made with the super foods kale and quinoa. It's so delicious and healthy!

Author: danaM

Warm Kale Salad

This warm kale salad showcases bacon, shallots, roasted red peppers, and walnuts dressed in a white balsamic vinaigrette.

Author: giggles

Roasted Asparagus and Kale Salad

A meatless kale salad that can be a meal by itself. You may want to chop off the bottom of each asparagus stalk. The purplish-white part will not roast...

Author: Nicole

Kale Salad with Apple and Cranberries

The perfect kale and apple fall salad!

Author: Jen G.

Healthy Apple and Kale Salad

A great cleanse approved salad with kale and apples.

Author: Max Lamb

Persimmon, Pomegranate, and Massaged Kale Salad

A beautiful winter celebration salad to kick off a happy and super healthy holiday season! Add cooked quinoa if desired.

Author: VeggieCravings

Kale Tabouleh Salad

A delicious, easy, and healthy take on the Greek favorite and, most importantly, a recipe for fresh kale that doesn't involve soup! Za'atar can be substituted...

Author: orangejellybean

Kale Tabbouleh with Quinoa

I got this recipe from a good friend. I absolutely love it. It is a refreshing and surprisingly healthy salad. You can have it as a side dish, or, for...

Author: Wind5495

Ekaterina's Wild Rice and Kale Salad

Healthy and filling, this salad is perfect for lunch, a light dinner, or party appetizer. Crunchy and sweet with a hint of spice. No need to add salt.

Author: Ekaterina Petkova

Mediterranean Kale Salad

Delicious, flavorful, gourmet Mediterranean kale salad.

Author: Pitbbull87

Kale Fiesta Salad

I'm always looking for a new salad to make in bulk for the work week. I've made other kale salads but this is my favorite. Lots of texture, loads of flavor,...

Author: appletrix

Kale Slaw

I love this as a substitute for a salad and it keeps great. I don't normally put carrot but it really makes it look better and gives it some texture. I...

Author: meggerz802

Kale Salad with Quinoa

Super kale salad with quinoa, blueberries, and grapes.

Author: Jordan A

Power Salad Bowl

This hearty, power salad bowl is loaded with quinoa, beans, and egg for a vegetarian meal with great sources of protein.

Author: Alli Shircliff

Simple Kale Salad

This recipe was from a cleanse diet I saw and is actually meant to be put in a blender and drank. When I saw the ingredients I thought why not just eat...

Author: bmwmom63

Tangy and Tasty Kale Salad

This nutritious Brussels sprout and kale salad tastes way better than it sounds!

Author: CAROLYNBASS

Chef John's Raw Kale Salad

If you slice kale thin and toss it with other tasty treats like apple, persimmon, orange, and nuts, the kale mellows out and serves as a perfect foil for...

Author: Chef John

Sesame Seaweed Salad

This kale and seaweed salad is not only a blend of colorful greens, it is absolutely delicious for those who enjoy Japanese food.

Author: Renee

Quinoa Avocado Kale Bowl with Balsamic Dijon Dressing

I love quinoa and my husband loves rice bowls so I decided to combine the two. I really do not have a recipe but instead I use whatever I have in the fridge....

Author: tcasa

Sister Slaw

Great winter salad with all raw veggies! You have to try it to believe how wonderful it is. Our 3 girls (6 and under) call it 'Sister Slaw' and will it...

Author: Sweet Dog Farm

Easy, Healthy Kale Salad

It is so easy to make and healthy. It is delicious; my family loves it. I take it to summer picnics and everyone raves.

Author: Anonymous

Kale, Carrot, and Sunflower Seed Salad

This super simple salad is packed with goodies to give you energy and stay full!

Author: Balanced Babe

Quinoa and Kale Salad

This is one of my favorite recipes. It's quick and easy and always a hit when I bring it to parties.

Author: teach05